Content Description
- Sources
- Childhood Obesity Statistics
- Childhood Obesity Causes and Consequences
- Sugary Drinks and Childhood Obesity
- Sugar-sweetened Beverages Initiatives
- Consumption of Sugar Drinks in the US (2005-2008)
- Evaluating Sugary Drink Nutrition and Marketing to Youth
- Intake of Sugar-Sweetened Beverages & Weight Gain
- Food Away from Home, Sugary-Sweetened Drink Consumption & Juvenile Obesity
- Mass Media’s Influence on Knowledge, Attitudes, & Behaviors about Sugary Drinks and Obesity
- Reducing Consumption of Sugar-sweetened Beverages to Reduce the Risk of Childhood Obesity
- Childhood Obesity: The Link to Drinks
- How much is too much?
- Benefits of Sports Drinks
- Working Thesis
- Arguments
- Ideas
- Definition Argument
- Casual Argument
- Rebuttal Argument
- Final Research Paper Outline
Sources
Source 1
Childhood Obesity Statistics from CDC
Citation: ”Childhood Obesity Facts.” Centers for Disease Control and Prevention. Centers for Disease Control and Prevention, 17 Nov. 2016. Web. 30 Nov. 2016
Summary: The Center for Disease Control released statistics based on Childhood Obesity in 2011-2014.
Facts from the CDC
- The prevalence of obesity has remained fairly stable at about 17% and affects about 12.7 million children and adolescents.
- Overall, obesity prevalence among children whose adult head of household completed college was approximately half that of those whose adult head of household did not complete high school (9% vs 19% among girls; 11% vs 21% among boys) in 1999–2010.
- Obesity prevalence was the highest among children in families with an income-to-poverty ratio of 100% or less (household income that is at or below the poverty threshold), followed by those in families with an income-to-poverty ratio of 101%–130%, and then found to be lower in children in families with an income-to-poverty ratio of 131% or larger (greater household income).
Source 2
Childhood Obesity Causes & Consequences
Citation: “Childhood Obesity Causes & Consequences.” Centers for Disease Control and Prevention. Centers for Disease Control and Prevention, 19 June 2015. Web. 30 Nov. 2016.
Summary: This article talks about behavior and community involvement in childhood obesity. When it comes to the communities involvement a lot of causes are based around food. At the end of the article it discusses health risks of childhood obesity.
Source 3
Sugary Drinks and Childhood Obesity
Citation: Sugary Drinks and Childhood Obesity. Arch Pediatr Adolesc Med. 2009;163(4):400. doi:10.1001/archpediatrics.2009.16
Summary: This article discusses how sugary drinks can lead to childhood obesity as well as other diseases. It gives examples of what sugary drinks are breaks it down into 4 categories. The article goes over the factors that contribute to this and how they contribute to the cause of other diseases.
Source 4
Sugar-sweetened beverages initiatives can help fight childhood obesity
Citation: Go, A. S., D. Mozaffarian, and V. L. Roger. “Sugar-sweetened beverages initiatives can help fight childhood obesity.” circulation 127 (2013): e6-e245.
Summary: This article discusses an option for lowering sugary drink consumption by taxing it and shows how it will also help the economy. They also define sugary drinks into types of beverages and talk a little bit about why it is so bad for you.
Source 5
Consumption of Sugar Drinks in the US (2005-2008)
Citation: Ogden, Cynthia L., et al. Consumption of sugar drinks in the United States, 2005-2008. US Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Health Statistics, 2011.
Summary: This article discusses the consumption in kilocalories and the differences of consumption based on age, race, ethnicity, income, location. It also explains how much is consumed and gives a definition for sugar drinks.
Source 6
Evaluating Sugary Drink Nutrition and Marketing to Youth
Citation: Harris, Jennifer L., et al. “Evaluating sugary drink nutrition and marketing to youth.” New Haven, CT: Yale Rudd Center for Food Policy and Obesity (2011).
Summary:This article discusses childhood obesities direct link to sugary drinks and how many of these companies promote this unhealthy life style. While providing general accurate statements it also provides a great deal of statistics to support The fact that sugary drinks are bad for children and yet marketed directly to them.
Source 7
Intake of Sugar-sweetened beverages & weight gain
Citation: Malik, Vasanti S., Matthias B. Schulze, and Frank B. Hu. “Intake of sugar-sweetened beverages and weight gain: a systematic review.” The American journal of clinical nutrition 84.2 (2006): 274-288.
Summary: This article takes an in depth look at the correlation of sugary drinks and weight gain. The review uses different investigations and studies to come to the conclusion that the intake of sugar beverages are in conjunction with weight gain and obesity in children and adults. It explains that theses beverages also provide little nutritional value and result in incomplete compensation of energy at subsequent meals. Ultimately the conclusion of the article is that these drinks should be discouraged and there needs to be more efforts to promote consumption of healthier beverages.
Source 8
Food Away from Home, Sugary-Sweetened Drink Consumption & Juvenile Obesity
Citation: Gillis, Linda J., and Oded Bar-Or. “Food away from home, sugar-sweetened drink consumption and juvenile obesity.” Journal of the American College of Nutrition 22.6 (2003): 539-545.
Summary: This article discusses the relationship between people’s diets and their weight. They complete a study in which they found that obese children consume more meat, grains, sugary drinks, and processed food, while also lacking fruits and vegetables in everyday diets. It also talks about the effects that eating out has on the food consumption of children.
Source 9
Mass Media’s Influence on Knowledge, Attitudes, & Behaviors about Sugary Drinks and Obesity
Citation: Boles, Myde, et al. “Ability of a mass media campaign to influence knowledge, attitudes, and behaviors about sugary drinks and obesity.” Preventive medicine 67 (2014): S40-S45.
Summary: This article discusses the relationship media has with the way people act. The article shows that when the media shows a group of people how bad sugary drinks, they become more informed and then change behaviors. In this specific study they talk about a study done in Oregon where they informed people about how bad sugary drinks are for you and how this campaign helped the people in the area become more knowledgeable, and how a large portion of these people stated they would change their ways.
Source 10
Reducing Consumption of Sugar-sweetened Beverages to Reduce the Risk of Childhood Obesity
Citation: “Reducing Consumption of Sugar-sweetened Beverages to Reduce the Risk of Childhood Overweight and Obesity.” Reducing Consumption of Sugar-sweetened Beverages to Reduce the Risk of Childhood Overweight and Obesity. World Health Organization, 24 Aug. 2016. Web. 04 Dec. 2016.
Summary: The World Health Organization talks about how sugary drinks are directly linked to obesity. Consumption of these beverages is incredibly high and suggest poor diets. They offer suggestions on how much sugar should be consumed to be considered healthy.
Source 11
Childhood Obesity: The Link to Drinks
Citation: McKinlay, Rodrick D. “Obesity Action Coalition » Childhood Obesity: The Link to Drinks.” Childhood Obesity: The Link to Drinks Comments. Obesity Action Coalition, n.d. Web. 04 Dec. 2016.
Summary: This article talks about the effect sugary drinks have on childhood obesity. It discusses how much is consumed and the effect caffeine has as well. It ends by talking about parents roles on changing this problem by adapting a healthier lifestyle as well to role model how to be healthier for the children.
Source 12
How Much is Too Much?
Citation: Johnson. “How much is too much?” Research. SugarScience.org, 30 Mar. 2014. Web. 5 Dec. 2016.
Summary: In this article they discuss the concern for how much sugar Americans intake against what Americans are actually consuming using lots of facts and statistics.
Source 13
Benefits of Sports Drinks Like Gatorade and Powerade
Citation: Cespedes, Andrea. “Benefits of Sports Drinks Like Gatorade and Powerade.” Leaf Group, 09 June 2015. Web. 04 Dec. 2016
Summary:
Source 14
Citation:
Summary:
Working Thesis
- By putting an age restriction on sugary drinks for children under 18 will make a significant positive effect on decreasing the percentage of childhood obesity and increase overall health of children.
- Childhood Obesity is a Nationwide epidemic that can be reduced by eliminating the unlimited access to sugary drinks by creating an age restriction on purchase.
- Childhood obesity is a nationwide epidemic that cannot be solved completely but can begin to be reduce by eliminating the unlimited access to sugary drinks and decrease the percentage of sugar intake by creating an age restriction on the ability to purchase the products, which will ultimately decreasing the percentage of childhood obesity.
Arguments
Ideas
- Explain what Sugary Drinks consist of
- Explain why sugary drinks are bad for you
- Explain the effects of sugary drinks causing childhood obesity
- Go through other ideas on how to solve the problem
- Compare proposal/thesis to cigarettes
- Evaluate major companies and their marketing
Definition
Childhood obesity is a nationwide epidemic throughout the United States. While there are many leading factors when it comes to what causes Childhood obesity one of the largest causes is from the consumption of sugary drinks. According to the CDC, “80% of youth consume sugar sweetened beverages,” but what they do not mention is what exactly a sugary drink consists of, posing the question for readers of what is a sugary drink ?
For most people when the thought of sugary drinks comes to mind the though of soda and energy drinks are what constitutes as a sugar drink, however it is actually so much more. According to the National Cancer Center, “sugary drinks consist of fruit drinks, soda, energy drinks, sport drinks, and sweetened waters” (Ogden, 5). The American Heart Association also gives a list of what is included in sugary drinks, including sweetened teas to the list as well (Go, 1).In the Advice for Patients section of the Arch Pediatric Medical Journal they give examples of some of the types of sugar drinks and examples to go with it. For the type of drink classified under fruitades they gave examples such as Gatorade and lemonade, for fruit juices they give examples like Kool-Aid and Fruit Punch, for Soda they give the example of Coke, Pepsi and 7Up, and for Energy Drinks they give the examples of Monster or Red Bull (Arch, 1). The drinks mentioned above are a lot of times considered to be healthy or good for you, and are in many American homes. The problem is that sugary drinks are the largest source of added sugars in a youth’s diet and also the main source of calorie intake (Harris, 2). What this means is that when a child drinks a soda they are taking in a lot of calories at one time, often more than a body needs which then is not processed properly and becomes fat.
The largest problem that Americans face with determining if a drink is considered bad for you before even looking to see the sugar content is due to the fact that many sugary drinks have positive health claims attached to help hide the fact that they are packed with sugar (Harris, 2). One of the most common poor drink purchases are sports drinks, such as Gatorade. On the Gatorade label it has the word Performance in large print as well as the phrases thirst quencher and natural flavors. Gatorade is also know as an electrolyte sports drink, and kids see many different athletes supporting these products families are lead to assume this is good for their child. What they don’t know is that Gatorade is packed with 35 grams of sugar in a 20oz bottle. Just think 35 grams of sugar is equal to 8.75 teaspoons of sugar, and that’s a lot of sugar in a bottle.
While there is many different types of drinks out there, they can almost always be classified as sugary or not. By making people more aware of what is bad for children, families will be able to make more informed choices when shopping for beverages and hopefully that will help with the childhood obesity epidemic that sweeps our country.
Causal
Childhood obesity is one the countries biggest health problems of the 21st century, and there is truly no cure. In an article produced by the American Society for Nutrition they discuss how obesity is the reflection of the interactions of different factors such as, genetics, cultures, environments, socioeconomic status and behaviors. These factors are play a role in the reasons why people eat what they eat, specifically the consumption of sugar. For most Americans their main source of added sugars comes from their intake of sugary drinks. Consumption of these sugary drinks are incredibly high and is linked to being one of the leading causes in childhood obesity nationwide.
Sugary drinks are available everywhere from stores to schools to vending machines, making it nearly impossible for children not to get their hands on it. Due to easy access to sugar drinks such as sodas, fruit juices and sports drinks, the consumption of these drinks continually increase everyday. In an article written by Roderick McKinley he states that the average American consumes 1.6 cans of soda a day, resulting in them consuming more than 500 cans of soda in one year. Think about one 12 ounce can of Coca-Cola, that can of soda contains 39 grams of sugar. According to an article published by Sugar Science “the average amount of added sugar a child should consume in one day is 18.5 grams, however this may vary based on age but will never be more than 25 grams.” If a child consumes just one can of Coca-Cola a day they have already doubled their sugar intake for the day. What is most concerning is the calories being consumed by just drinking these beverages. The U.S. Dietary Guidelines for Americans recommend “the total intake of discretional calories, including sugars and fats, should range between 5-15% per day, yet most American children consume about 16% of their intake from added sugars alone, not including fats or any other foods.” While many Americans are shocked to find out these statistics they also don’t always understand where these added sugars are coming from, and do not seem to realize that they come from the drinks they are consuming.
These sugary drinks are often consumed without much thought into the fact that the person consuming the drink is drinking large amounts of sugar as well as drinking a large percentage of calories, not to mention doing so very quickly. What becomes the problem is that many people consume more of this than their body needs. In an advice column published by the Arch Pediatric Medical Journal they state that these drinks are all consumed before a person’s body can realize they have consumed it which in turn is before the body has time to realize it is full in the same way a body would when eating solid food. The World Health Organization also adds to this by stating “these drinks have little nutritional value and do not provide the same feeling of fullness as solid food does,” making it so they continue to consume more even though their body has had enough. The more people consume sugary drinks the more sugar they have in their system exceeding the amount they need to be able to produce energy. Because of the over consumption the body breaks down only what it needs for energy and the rest is stored as fat. Over many years of consuming too much sugar and the body storing excess as fat, especially after starting at a young age, the fat continues to add up ultimately resulting in the person becoming obese. In a study conducted by the American College of Nutrition they found that “Obese children consume significantly more servings of fats and sugary beverages than non-obese children in a study done between the two groups.” This study helps to prove that the correlation between obesity and sugary drinks is in fact a direct cause to this nationwide epidemic known as childhood obesity.
Childhood Obesity may never be cured as it has so many different causes, however it can be reduced even just a little. The CDC currently states that childhood obesity affects about 12.7 million children. This amount of children could be reduced if the reduction of sugary drink consumption goes down as well. While it will not reduce the consumption of sugary drinks and its affects on childhood obesity by a lot, if parents become more educated and adopt healthy habits themselves, such as cutting back intake of soda, they will begin to influence their children and the children around them to do the same. As these educated parents, influence their children there is hope that in future generations obesity declines and is only a small percentage of the united states as those children will become parents and be able to provide the healthiest nutritional options and knowledge for their future children as possible.
Rebuttal
Final Research Paper Outline
- Introduction to Childhood Obesity
- Thesis
- Define sugary drinks and explain what they consist of (Definition)
- Explain the connection between the two (Causal)
- Media’s affect on the ignorance of sugar consumption through beverages (Rebuttal)
- Different things that have been tried to help prevent this problem (general advertisement, taxing proposal)
- Compare my idea to put age limit on this to the age restriction on cigarettes